Surely if you sit down on a chair you can bring your feet up enough to cream then Moira? Although, doing it with one foot on the loo is easier.
My Dr said normally it shouldn't have happened, but because my bones are so weak, it was easily done. It makes sense to me and why the pain suddenly hit me. I don't remember moving awkwardly, but then I wouldn't have paid any notice except the excruciating pain that occurred. It is sore this morning, I did too much yesterday
